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self-esteem
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self-esteem ӹѧդѺ Ҩ¹Һ ѡ֡ ͧ ѡáԨ ʹѰšѧҧЪҪ self-esteem٧ ¶֧ ؤŷ ѺԴͺ͡áзӢͧͧ դѵ դ㹼稢ͧҹ ؤū Դդ蹷ѭ ѺԴͺѭҷԴ 繤褹ѡ ѡ 繺ؤŷöǺͧ¢ͧҹػǤ self -esteem ٧¶֧դԴҧä դѺԴͺ٧Ыѵ
çѹѺ self-esteem ĵԡͧѹ (defensive) ѡеͧþ٨ͧԨó줹 餹ͼŻªͧͧ ҧҨʹٶ١ ѡդ㹵ͧ ҵͧդسͤö͡Ѻ ҷзͧҡǤ ѡԨó줹ҡҷ зӴµͧ ѧաҤѡЪͺعç Դ ʾԴ ѹ
self-esteem ѡлСͺ觵仹
- ͧš ͧԡĵ͡ ״ͧҧ µͧմ ǤѺ
- Թդس
- 㹤öͧ
- ͧҵǹ˹觢ͧԵö¹ŧҵͧ
سҵͧդ㨨դѧ վѧ㹡õ㹷ش繤
ҧ㹵ͧ self-esteem
蹵ͧسҵͧǹӤѭ㹡ôԹԵ ӾѧԴҧ öҧ㹵ͧ 㨨ҧ硨зҵ Сз͡õѴԹ㨴ѧ鹷ءҧѺͧҧ ҧͧ ҡ¹ҪվҨеͧ㹵ͧդ繶֧öͧ ҷз դԴѧͤ´㹵ͧЪ ʶҹóҹ仴´
- ͺǫդ㹵ͧ٧㨢ͧ١٧
- þѲҤ㨢ͧ硨Դ蹡Ѻ
- դ٧ѡµͧ ͵ԴʾԴ
- ˭ԧ蹷դ٧ѡоĵԼԴླ
- ѡɳТͧФöѹö֡
ѧѨغѹա¹ŧ ҧɰԨ դդ ö㹡õѴԹ ԴûԺѵԧҹѵػʧ ö ѭ ö㹡áѺѹ 蹹֧ʹѧ
ҧ self-esteem ͷ繤ջԷҾ٧ Peak Performance
- ѡ˹觪㹵;Ѳҵͧ Ҩ繡ùҸ ͡þԨóҵͧ ҹ˹ѧͷҧ Ϳѧҧ 鹷ըзԴ лʺ
- ͧѭͧš ԡ觷ǡѺͧ ͧҡдѡ蹨Դ ǡѺͧҹ˹ աҹ˹觨觷 觷ҡ ѹҹѵè觷ͤӢѭеͧʹ
- ӺҹȨҡ ѧŧ ҹ˹ѧ ͤ¡ѺʹԷ
- ѹ 10 ҷ;ԨóҨشͧͧ 觷ӤѭͧԵ Һѧ Թ ԴǷҧ
- Ѻͧšͤ self-esteem Сеդ çѹҡͧš¨зͧš 㨡٭仴´ѧԡѺͧš
- ԡººͧѺ ҵͧѺҤó 100%ء ҡ ººѺ蹨зԴѭҷöҧҡ
- Ҥ繵ẺǷҧôԹԵ
- ·稹
- ҼªʹҹѡзȹФ㹡ôçԵ͡çҹ
- ҡդ͡ǤҢͺس
- Ҵٶ١ͧͧҵͧդö ҡҤµ͡Ӷ֧ش¢ͧ Ҩ շҧʺ
- ѡͤسҾԵҡ÷ӧҹ ҹ˹ѧ ͨҡ
- 騴觷ǡѺǤس 蹤ѵ Դ Ҹ 繵 ҹҹ
- ŧҹس蹪ͻʺѡ 10 ҧ 蹡֡ š֡ Ѻ ҧ êͼ
- Ӣѭ㹷繪Ѵйҷͧ͡ Ѻöͧ 繤 ԢԵеҪԵͧͧ ˹㹵ͧ |
͢ͺس : http://www.siamhealth.net/Disease/neuro/psy/stress/self_esteem.htm
ҾСͺҡԹ
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